Portland Office: 207.774.5113 | Norway Office: 207.743.5366

Portland Office: 1601 Congress Street, Portland, ME 04102

Norway Office: 193 Main Street, Norway, ME 04268

Free Exercise Resources

Child-Specific Programs

THE M.O.G KIDZ EXERCISE AND WELLNESS PROGRAM:

 

  • “Free” for kids 3-11 years old, Tues, Thurs 4:30-5:30

 

COUNTDOWN PROGRAM:

 

  • Family focused program, for children with a high body mass index (BMI)
  • Includes exercise programs, dietary counseling, social work, and pediatric specialty care
  • (Referral by primary care doctor is necessary)

 

WINTERKIDS:

 

  • Promotes wintertime outdoor activities for children
  • Free/discounted passes for skiing, tubing, etc

 

BOYS & GIRLS CLUBS:

 

  • After school & summer programs, 6-18 y.o.
  • Portland, S. Portland, Riverton clubs
  • $5/year (scholarships available)

 

MAINE AUDUBON CENTER:

 

  • Camps, nature programs, trail walks

 

LET’S GO!:

 

  • Resources for increased physical activity and healthy eating tailored for: schools, after school programs, childcare establishments, workplaces, healthcare providers